Intense Workout

Beastmode

Intense Duration 48 minutes

Added By Ryan Heinl

Exercises

Set 1: 8 rounds

Pull-ups 10x

1 minute

Man Makers 10x

1 minute

Squats 25x

1 minute

Overhead Press 10x

Overhead Press 10x

1 minute

Sit-Ups 25x

1 minute

Maintain a straight and erect posture with your head up and back straight.

Run 250 Meters

1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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