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Description

chest + biceps


Related Workouts

Chest/triceps
7 minutes, Intense
Chest And Triceps 1
22 minutes, Moderate
Biceps, Triceps, Chest, Back
37 mins 8 secs, Moderate
Body
6 minutes, Moderate
Chest And Triceps
7 mins 20 secs, Moderate
Chest & Tricep
8 mins 15 secs, Moderate


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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