Moderate Workout

Walking

Moderate Duration 30 minutes

Added By Michelle Mashburn

Description

30 mins

Exercises

Set 1: 1 round

Walking

30 minutes

Related Workouts

25 min INTENSE METCON Indoor Cycling

25 min INTENSE METCON Indoor Cycling

26 mins 8 secs, Intense

30 Minute Full Body AMRAP BURNOUT WORKOUT!

30 Minute Full Body AMRAP BURNOUT WORKOUT!

32 mins 57 secs, Intense

30 min ELEVATE Rhythm Indoor Cycling Class

30 min ELEVATE Rhythm Indoor Cycling Class

28 mins 42 secs, Moderate

30 Min Cardio Walking Workout – 5000 Steps Fat Burn (Low Impact, No Jumping)

30 Min Cardio Walking Workout – 5000 Steps Fat Burn (Low Impact, No Jumping)

37 mins 15 secs, Moderate

30 min CLASSIC Indoor Cycling Workout

30 min CLASSIC Indoor Cycling Workout

30 mins 18 secs, Moderate

Full Body Tai Chi Workout at Home for Seniors Over 65 | Feel Strong Every Day!

Full Body Tai Chi Workout at Home for Seniors Over 65 | Feel Strong Every Day!

31 mins 28 secs, Beginner

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

Swimming

5 sec

squat

5 min

Butt Masta Blasta 5

Intense

5 min

Lower Body

No Equipment

Jump Rope

Moderate

30 min

Legs

Jump Rope

Spring Training

Moderate

8 min

Legs

Dumbbells

Walking

Moderate

30 min

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body