OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Pull Ups
7 minutes


Related Workouts

  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Pull Up Training

Pull Up Training

Casual Ic_time_32x32 6 mins  
Pull And Push It Up(EK)

Pull And Push It Up(EK)

Moderate Ic_time_32x32 7 mins  
Pre-run Legs Activation

Pre-run Legs Activation

Intense Ic_time_32x32 11 mins  
Chin Pull Up Set

Chin Pull Up Set

Moderate Ic_time_32x32 14 mins  
Pull Up Bar

Pull Up Bar

Moderate Ic_time_32x32 6 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar
Push HIIT Up

Push HIIT Up

Intense Ic_time_32x32 13 mins  
Full Body  

Workout Categories