Download on the App Store
Tags

Related Workouts

Chest Circuit
5 mins 20 secs, Moderate
Chest, Shoulders, and Triceps (2)
28 mins 12 secs, Moderate
Chest
28 mins 42 secs, Moderate
Chest Circuit
10 mins 45 secs, Moderate
Chest, Triceps, Abs
46 mins 17 secs, Moderate
Chest
8 mins 15 secs, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment


To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Pilates

Pilates

Moderate 1 hour  
Armed And Ready

Armed And Ready

Moderate 25 min  
Swimming

Swimming

Moderate 30 min  
Circuit #2

Circuit #2

Intense 34 min  
Circuit #1

Circuit #1

Intense 27 min  
Legs  
Netball

Netball

Moderate 1 hour  

Workout Categories