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Tags

Description

Legs


Exercises

Set 1: 1 round
Full Squats
3 minutes
Step Ups
Step Ups
4 minutes
Deep Lunges
Deep Lunges
4 minutes
Barbell Squats
Barbell Squats
3 minutes
Chair Squats
Chair Squats
3 minutes


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Rep Fitness Colorado Barbell
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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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