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Moderate Workout

Stairmaster

Moderate   15 minutes

Chelsea Noble
 		    Added By Chelsea Noble
Stairmaster

Exercises

Set 1: 1 round
Moderate Stairs
Moderate Stairs
15 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Abs & Core

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Community Created

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Full Body

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