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Beginner Workout

Tranqui

Beginner   29 minutes

Daniele Ferrero
 		    Added By Daniele Ferrero
Tranqui

Exercises

Set 1: 1 round
Cammina
3 minutes
Corri Coglione Corri
7 minutes
Cammina Schiappa
2 minutes
Datti Una Svegliata E Corri Verso La Figa
7 minutes
Dormi Scemo Scemino
2 minutes
Vai Vai Vai A Fare In Culo Piu Veloce Di Un Ornitorinco
5 minutes
Sei Gia Stanco?? Ora Riposa Sei Stato Bravo
3 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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