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Description

Spin cycle workout


Related Workouts

Spin
1 hr 10 mins, Intense
Spinning
35 minutes, Moderate
One Hour Cycle
1 hour, Moderate
Spin
15 minutes, Moderate
Cycle
20 minutes, Beginner
Cycling
14 mins 30 secs, Intense

NordicTrack Foldable Treadmill
Top Choice for this Workout

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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