Intense
4 minutes 30 seconds
Equipment: Pull Up Bar
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Added By Jovon Y. |
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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
Find a Program
![10 Second Pull Up Circuit [JY]](https://s3assets.skimble.com/assets/31500/skimble-workout-trainer-exercise-pull-ups-4_iphone.jpg "10 Second Pull Up Circuit [JY]")
No Equipment
![HIIT Me Please [JY]](https://s3assets.skimble.com/assets/3754/skimble-workout-trainer-exercise-plank-knee-draw-1_thumb.jpg "HIIT Me Please [JY]")
![Log Anything [JY]](https://s3assets.skimble.com/assets/1753/skimble-running-run-forward_thumb.jpg "Log Anything [JY]")
![Pre Squat Activation [JY]](https://s3assets.skimble.com/assets/5176/skimble-workout-trainer-exercise-horizontal-goblet-squats-1_thumb.jpg "Pre Squat Activation [JY]")
