Download on the App Store
Description

50 push ups sit ups etc for 20 days


Exercises

Set 1: 1 round
Intense Effort
Intense Effort
2 minutes


Workout Discussion

27 Apr
Nice think I will use this for situps miss them remind me tomorrow please

Related Workouts



Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Relax! 2min Breathing Session♦️

Relax! 2min Breathing Session♦️

Beginner 2 min  
Chest   Exercise Mat
#BeastModeCamp Aug Challenge - Lower Body

#BeastModeCamp Aug Challenge - Lower Body

Intense 16 min  
Lower Body   Dumbbell
Dynamic Stretches & Fluid Movements (CS)

Dynamic Stretches & Fluid Movements (CS)

Intense 10 min  
Full Body  

Workout Categories