Hypnotic Rowing

10 rounds of 1 minutes high intensity with 1 min rests between each rest. Last round you give all you got.

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Top Choice for this Workout

NordicTrack Foldable Treadmill

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

NordicTrack Foldable Treadmill