OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Rowing
15 minutes

Set 2: 1 round
Rest
Rest
1 minute


Related Workouts

  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • Intro Kettlebell Training
    Intro Kettlebell Training
    15 minutes, Casual
  • Abs Attack
    Abs Attack
    15 minutes, Moderate
  • HIIT Me Again
    HIIT Me Again
    15 minutes, Intense
  • 6 Pack Belly Blaster
    6 Pack Belly Blaster
    19 minutes, Intense
  • Off the Couch Arms
    Off the Couch Arms
    15 mins 15 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
1 Minute Wall Plank

1 Minute Wall Plank

Intense Ic_time_32x32 60 secs  
Chest  
Dragon

Dragon

Intense Ic_time_32x32 60 secs  
Row

Row

Moderate Ic_time_32x32 10 mins  
Curve Running Machine

Curve Running Machine

Intense Ic_time_32x32 35 mins  
Legs  

Workout Categories