Max Pushups

Intense Duration 65 seconds

Target Areas: Shoulders, Chest, Arms

Added by Personal Trainer Patrick9 Morrisey

Do as many as you can

Exercises

Set 1: 1 round

Get Ready

5 seconds

Push-Ups

Reps until failure

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Max Pushups

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