OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Test


Exercises

Set 1: 1 round
Push-Ups
Push-Ups
1 minute
Ball Pullover with Side Rotation
Ball Pullover with Side Rotation
1 minute

Set 2: 1 round
Burpees
Burpees
1 minute


Related Workouts

  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense