Moderate Workout

Pratt

Moderate Duration 11 minutes

Target Areas: Legs

Equipment: Cardio Machine, Pull Up Bar, Barbell

Added By Youn Arzel

Tags

Full Gym Workouts Leg Workouts Cardio Machine Workouts Pull Up Bar Workouts Barbell Workouts

Exercises

Set 1: 1 round

Weights: Moderate
❤️ Moderate (Zone 2)

10 minutes

5 reps

10 reps

Barbell Back Loaded Squats

Barbell Back Loaded Squats

15 reps

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