OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Headstand
Headstand
2 minutes


Related Workouts

  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Fast Arms & Abs
    Fast Arms & Abs
    6 mins 40 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Core Foundation

Core Foundation

Moderate Ic_time_32x32 30 mins  
Core  
90 Degre Hang

90 Degre Hang

Casual Ic_time_32x32 60 secs  
Upper Body   Ic_workout_dumbbell_32x32 Pull Up Bar
100 Push-Up Count

100 Push-Up Count

Intense Ic_time_32x32 8 mins  
Shoulders  
Speed Walking

Speed Walking

Intense Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories