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Exercises



Related Workouts

Thursday
22 minutes, Moderate
Wednesday
34 minutes, Moderate
Friday
43 mins 30 secs, Moderate
Tuesday
25 minutes, Moderate
Monday
22 minutes, Moderate
Monday
33 mins 30 secs, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts with the same Equipment

Grind - The Straightener
24 mins 58 secs, Intense
Upper -  Group 1
26 mins 5 secs, Intense
Compound - Rapid Fire Group 3
26 mins 15 secs, Intense
Upper - Rapid Fire Group 3
25 mins 58 secs, Intense
Morning Workout Routine
47 minutes, Intense

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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Friday

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Tuesday

Tuesday

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Wednesday

Wednesday

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Tuesday

Tuesday

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