Bubble-Butt Blaster Light

Light butt workout to achieve a plumper-looking backside. Be sure to check out the moderate and intense version of this too & the squat workouts :)

Exercises

Set 1: 3 rounds

Fold Over

25 reps

Alternating Fire Hydrants

25 reps

Straight Single Leg Floor Bridges

25 reps

High Glute Kickbacks

30 reps

Glute Circles

20 reps

Rest

27 seconds

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