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Moderate Workout

Flexin

Moderate   2 minutes

Target Areas: Legs

Equipment: Chair

Julian Walker
 		    Added By Julian Walker
Flexin
Tags
Bodyweight Workouts Leg Workouts Chair Workouts

Exercises

Set 1: 1 round
Bulgarian Split Squats
Bulgarian Split Squats
1 minute
Butterfly with Leg Extension
Butterfly with Leg Extension
1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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