Lower Transform III

You guessed what day it is - Leg day! Put your lower half to work with this intense session. Grab your heavy dumbbells, and get ready to fire up those glutes and hamstrings!

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Lower Body Training III

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Lower Body Training I

22 mins 30 secs, Moderate

Lower Body Gainz III

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Top Choice for this Workout

Quickdraw Adjustable Dumbbells

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