Congrats! You made the first step of your transformation. Begin your transformation with the lower body. Grab some moderate and heavy weighted dumbbells. It's time to get those legs moving.
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.