It's time to focus on the lower body transformation with this workout for those glutes, thighs, hips and obliques. Finish this circuit strong and your legs will thank you later. Get your dumbbells.
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.