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Moderate Workout

Walk

Moderate   1 h 30 m

Target Areas: Legs

Javier Ramirez
 		    Added By Javier Ramirez
Walk
Tags
Leg Workouts
Description

1 hour 30 minute walk

Exercises

Set 1: 1 round
Walking
❤️ Moderate (Zone 2)
Walking
1 hr 30 mins

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Weight Loss

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Abs & Core

bodyweight

Bodyweight

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Community Created

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Weightlifting

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Toning

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Full Body

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