Download on the App Store
Tags

Description

Another workout to work the booty. Do all moves apart from double leg kick on one side before switching to the other.


Exercises

Set 1: 1 round
30 seconds
30 seconds
15 seconds
30 seconds
30 seconds


Related Workouts

Booty Loving
8 minutes, Beginner
Booty Workout
8 mins 12 secs, Moderate
Booty
6 minutes, Moderate
Booty #2
5 hrs 36 mins 40 secs, Intense
Booty Workout!
15 mins 30 secs, Moderate
Booty ♥️🌼♥️
50 minutes, Moderate


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate 2 min  
Core   No Equipment
2-Min Plank Challenge

2-Min Plank Challenge

Intense 2 min  
Core   No Equipment
Calf Raises

Calf Raises

Intense 3 min  
Pilates Abs

Pilates Abs

Intense 4 min  
Core  
Obliques

Obliques

Intense 2 min  
Core  
Glutes And Balance

Glutes And Balance

Intense 4 min  
Legs   Chair

Workout Categories