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For the best fitness experience, play this workout in the Workout Trainer app by Skimble.

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Scheduling to fit your busy lifestyle

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Exercises

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Top Choice for this Workout

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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First time use