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Description

Cardio Twice a Week


Related Workouts

Cardio HIIT
26 minutes, Intense
HIIT
30 minutes, Intense
HIIT 2
15 mins 40 secs, Intense
HIIT
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HIIT
8 mins 15 secs, Intense
HIIT 2
33 minutes, Intense


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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