Download on the App Store
Tags

Description

Shredded program


Related Workouts

Abs
15 minutes, Moderate
Abs
12 mins 45 secs, Moderate
Core
7 mins 30 secs, Moderate
1
3 mins 30 secs,
Daily
42 minutes, Moderate
core type things
16 mins 40 secs, Moderate

Workouts with the same Equipment

Full Body Workout with Dumbbells
20 mins 8 secs, Moderate
Stronger Abs #5
20 mins 20 secs, Moderate
Medicine Ball HIIT
22 mins 43 secs, Intense
Slam Ball Partner Workout
20 mins 43 secs, Moderate
Slam Ball Workout
24 mins 30 secs, Moderate
HIIT Abs with Med Ball
20 mins 31 secs, Intense

To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Full Body Brawn

Full Body Brawn

Moderate 31 min  
Shoulders  
Upper Body Gainz

Upper Body Gainz

Intense 32 min  
Shoulders   Wall, Dumbbell, Kettlebell, Bench
Upper Body Gainz II

Upper Body Gainz II

Intense 31 min  
Upper Body   Dumbbell
Lower Body Gainz

Lower Body Gainz

Intense 31 min  
Legs   Box or Step, Dumbbell
Lower Body Gainz II

Lower Body Gainz II

Intense 29 min  
Full Body   Box or Step, Dumbbell
Upper Body Gainz III

Upper Body Gainz III

Intense 35 min  
Chest   Dumbbell, Bench

Workout Categories