Ball

Exercises with ball for abs and max glutes

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To do this workout, its creator must send it to you in app.

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

THERABAND Exercise Ball

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Exercises with ball for abs and max glutes

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Workouts with the same Equipment

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

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Community Created

Weightlifting

HIIT

Cardio

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