Skimble
Download on the App Store
Intense Workout

Pull up Break

Intense   25 seconds

Target Areas: Back

Equipment: Pull Up Bar

Dex Parrish
 		    Added by Personal Trainer Dex Parrish
Pull up Break
Tags
Home Gym Workouts Back Workouts Pull Up Bar Workouts

Exercises

Set 1: 1 round
Pull-Ups
Pull-Ups
10 reps

Related Workouts

SLIM HOURGLASS WAIST PILATES WORKOUT 🔥 Burn Belly Fat & Tone | 5 min
SLIM HOURGLASS WAIST PILATES WORKOUT 🔥 Burn Belly Fat & Tone | 5 min
6 mins 2 secs, Intense
No Squat Butt Lifting Exercise For People With Bad Knees
No Squat Butt Lifting Exercise For People With Bad Knees
3 mins 23 secs, Moderate
6 MIN SIXPACK AB WORKOUT (No Rest, No Equipment)
6 MIN SIXPACK AB WORKOUT (No Rest, No Equipment)
6 mins 20 secs, Intense
5 Ejercicios con trapos ( 5 exercises w/ sliders)
5 Ejercicios con trapos ( 5 exercises w/ sliders)
4 mins 21 secs, Moderate
5 MINUTE CHEST WORKOUT(NO EQUIPMENT)
5 MINUTE CHEST WORKOUT(NO EQUIPMENT)
5 mins 46 secs, Intense
HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)
HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)
5 mins 13 secs, Intense

Workouts with the same Equipment

PHASE 1 EXIT TEST
PHASE 1 EXIT TEST
13 minutes, Beginner
Titan Strength Builder
Titan Strength Builder
25 mins 24 secs, Moderate
Ladder Levitation
Ladder Levitation
5 mins 19 secs, Moderate
MURPH
MURPH
1 hr 22 secs, Intense
Crossfit WOD - Woodsman Style Extended
Crossfit WOD - Woodsman Style Extended
34 minutes, Intense
Hanging Upside-Down Crunches & Hanging Leg Lifts
Hanging Upside-Down Crunches & Hanging Leg Lifts
2 mins 49 secs, Intense
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Elliptical

Elliptical

Moderate 30 min  
Plank

Plank

Moderate 60 sec  
Core  
The Hundred Break

The Hundred Break

Moderate 50 sec  
Core  
Knee Driver Break

Knee Driver Break

Moderate 2 min  
Core   No Equipment
Ab Break

Ab Break

Intense 10 min  
Core  
Bodyweight Dip Break

Bodyweight Dip Break

Intense 60 sec  
Arms   Dip Bar

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free