Download on the App Store
Tags

Related Workouts

Fight +
12 minutes, Intense
Boxing
39 mins 15 secs, Intense
Fighting
27 minutes,
Boxing
32 minutes, Moderate
Kickboxing
25 minutes, Intense
Striking Practice
19 mins 15 secs, Beginner

Adjustable Steel Wire Jump Rope
Top Choice for this Workout

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

Buy Now

Workouts with the same Equipment

Man Part 2
44 mins 9 secs, Intense
Beginners Jump Rope Workout
12 mins 22 secs, Beginner
Home Workout
46 minutes, Beginner
JUMP ROPE and STANDING ABS Workout
12 mins 46 secs, Moderate
Jump, Punch, Crunch
1 hour, Beginner

To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Body Beast (Bulk Legs) 1st Attempt

Body Beast (Bulk Legs) 1st Attempt

Intense 51 min  
Legs   Dumbbell, Barbell
Fat Burning+ABS

Fat Burning+ABS

Moderate 21 min  
Lower Body   Kettlebell, Dumbbell
Stretching It

Stretching It

Beginner 5 min  
Back  
Booty Bootcamp

Booty Bootcamp

Intense 24 min  
Lower Body   Chair
Arms Legs

Arms Legs

Moderate 22 min  
Legs   Dumbbell
Easy Yoga

Easy Yoga

Moderate 19 min  
Legs  

Workout Categories