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Exercises

Set 1: 1 round
Bharadvaja Twist
Bharadvaja Twist
1 minute
Half Lord Of Fishes
Half Lord Of Fishes
1 minute
Marichi Pose
Marichi Pose
1 minute
Noose Pose
Noose Pose
1 minute
Revolved Head to Knee
Revolved Head to Knee
1 minute
Right Revolved Side Angle
Right Revolved Side Angle
30 seconds
Left Revolved Side Angle
Left Revolved Side Angle
30 seconds
Revolved Triangle
Revolved Triangle
1 minute


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