Workout Collection

core

core

A collection of workouts in Workout Trainer for iOS & Android.


13 workouts

by Glor Z.


2  
All Around Core
WORKOUT

All Around Core

3  
3 Min Core Challenge
5  
Ab-Solute Challenge
6  
Equal and Opposite
7  
Strength and Stamina
8  
Rock Hard Abs
WORKOUT

Rock Hard Abs

9  
Thanks for Strength
11  
2-Min Plank Challenge
12  
High Intensity!
WORKOUT

High Intensity!

13  
Cardio Core Mix
WORKOUT

Cardio Core Mix