How to do: Tire Hit

Hit a tire with a sledge hammer

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

H. Punch

H. Kick

S1 H1

S1 R3

Headbangers

S1 R1 E2

More Exercises by this Member

Hose Drag

Sled Pull

Workouts by this Member

Back/Shoulder/Abs Blaster

34 mins 40 secs, Intense

Firefighter Fit

21 mins 20 secs, Moderate

30 For 45 Workout

12 mins 45 secs, Intense

C.L.A.B.S.

24 mins 30 secs, Intense

Shoulder And Arm Agony

23 minutes, Intense

Legs And Abdominals

14 minutes, Moderate

Full Body Workout

36 minutes, Moderate

Barbell Circuit

34 minutes, Intense

Kettlebell Insanity

22 mins 30 secs, Intense

Popular Exercises

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Exercise Categories