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Description

Run till you stop.


Exercises

Set 1: 1 round
❤️ Maximum (Zone 5)
1 hr 10 mins


Workout Discussion

20 Oct
Something is up with these pulse. My pair is not accurate. At the speed I run there is no way even with as strong a heart that I have the beat could be that low. My garmin chest strap has me between 140-150 consistently

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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