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Description

Pushups


Exercises

Set 1: 1 round
Pushups
1 minute


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1 min 15 secs, Beginner
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3 mins 36 secs, Moderate
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2 mins 15 secs, Moderate


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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