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Member Workout

Curls

60 seconds

Target Areas: Arms

Equipment: Dumbbells

Leigh Colbourne
 		    Added By Leigh Colbourne
Curls
Tags
Home Gym Workouts Arm Workouts Dumbbell Workouts
Description

Curls

Exercises

Set 1: 1 round
Bicep Curls
Bicep Curls
1 minute

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Quickdraw Adjustable Dumbbells
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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