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Description

For the legs and butt.


Exercises

Set 1: 1 round
Leg Raises
1 minute
Half Leg Circles
1 minute
Full Leg Circles
1 minute
Back And Forth Legs
1 minute

Set 2: 1 round
Leg Raises
1 minute

Set 3: 1 round
Full Leg Circles
1 minute


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