OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

30 mins to 1 hour


Exercises

Set 1: 1 round
Walk Briskly
Walk Briskly
1 hour


Related Workouts

  • Sexy Body
    Sexy Body
    50 mins 30 secs, Moderate
  • Starter Workout
    Starter Workout
    1 hr 2 mins, Casual
  • All Rounder
    All Rounder
    1 hr 6 mins 5 secs, Moderate
  • Work it!
    Work it!
    1 hr 1 min 20 secs, Casual
  • Lose The Muffin Top
    Lose The Muffin Top
    54 minutes, Moderate
  • Full Body Renovation
    Full Body Renovation
    51 mins 20 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Heavy Lifter

Heavy Lifter

Intense Ic_time_32x32 8 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebells
Insane Arms (p90x Arms)

Insane Arms (p90x Arms)

Intense Ic_time_32x32 40 mins  
Walked

Walked

Casual Ic_time_32x32 60 mins  
Dance

Dance

Intense Ic_time_32x32 3 mins  
Walk

Walk

Moderate Ic_time_32x32 10 mins  

Workout Categories