Getting Fit

Intense Duration 1 h 18 m

Added By Victoria Potts

Description

Common try this work out it is intense but you can do it

Exercises

Set 1: 2 rounds

But Kicks

4 mins 1 sec

Weights

4 mins 1 sec

Running

5 mins 1 sec

Hula Hooping

3 mins 1 sec

Jumping Jacks

4 mins 1 sec

Crunches

4 mins 1 sec

Set 2: 3 rounds

Biking

5 minutes

Run

5 minutes

Related Workouts

Let's Get Fit

6 mins 30 secs, Intense

Get Fit!

12 minutes, Intense

Get Fit With This!

18 mins 31 secs, Moderate

Cardio

1 hr 40 mins, Intense

Anywhere Workout

7 mins 30 secs, Intense

Stay Fit

49 minutes, Moderate

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Super Good Warmup

Beginner

4 min

Core

Exercise Mat

Fitness Test Part #1

Moderate

13 min

Jump Rope

Track

Intense

14 min

Training For Triathlons

Intense

3 h 2 m

Name This Workout

Intense

1 h 6 m

Leg Shape Up

Intense

11 min

Getting Fit

Common try this work out it is intense but you can do it

Exercises

Related Workouts

You Might Also Like

Super Good Warmup

Fitness Test Part #1

Track

Training For Triathlons

Name This Workout

Leg Shape Up

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

Workout Trainer PRO+