Focused Study Sesh

Duration 2 hours

Added By Allie Baron

Exercises

Set 1: 1 round

Let's Keep Focused!

30 minutes

Great! That Was 30 Minutes!

30 minutes

Whew One Hour Done!

30 minutes

Laaast Thirty Wooo!

30 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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