OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Stepping on and off board


Exercises

Set 1: 1 round
Steps
15 minutes


Related Workouts

  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual
  • Stress Free
    Stress Free
    16 minutes, Moderate
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Exercises for Starters
    Exercises for Starters
    16 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Run

Run

Ic_time_32x32 30 mins  
Shape Up Ya Butt

Shape Up Ya Butt

Intense Ic_time_32x32 26 mins  
Inclined Treadmill

Inclined Treadmill

Moderate Ic_time_32x32 15 mins  
Mikey's Warm Ups

Mikey's Warm Ups

Moderate Ic_time_32x32 6 mins  
Resistance Band For Legs 

Resistance Band For Legs

Intense Ic_time_32x32 11 mins  
Beast Abs

Beast Abs

Moderate Ic_time_32x32 14 mins  
Core   Ic_workout_dumbbell_32x32 Medicine Ball

Workout Categories