Get Lean!!

Moderate Duration 47 minutes

Added By Addi Butler

Exercises

Set 1: 5 rounds

Marching

1 minute

Shadow Boxing

1 minute

Mountain Climbers

1 minute

Rest

40 seconds

Jumping Jacks

1 minute

Knee Ups

1 minute

Rest

45 seconds

Double Crunches

1 minute

Planks

1 minute

Rest

1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Get Lean!!

Exercises

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