Intense Workout

Abs

Intense Duration 1 h 8 m

Added By Billy Harper

Description

Get ur core tuff as nails

Exercises

Set 1: 8 rounds

150 Double Crunches

150 Double Crunches

2 minutes

100 Sit-Ups

3 minutes

200Double Crunches

200Double Crunches

3 minutes

Rest

30 seconds

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Do this workout in Workout Trainer

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body