OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

20min 5 pull-ups 10 push-ups 15 squats


Exercises

Set 1: 1 round
Pull-ups
Pull-ups
7 minutes
Push-Ups
Push-Ups
7 minutes
Squats
Squats
7 minutes


Related Workouts

  • Rapid-Fire Obliques
    Rapid-Fire Obliques
    20 minutes, Intense
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • Booty Bootcamp
    Booty Bootcamp
    24 mins 30 secs, Intense
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Abdominal Pyramid

Abdominal Pyramid

Moderate Ic_time_32x32 11 mins  
Crossfit challenge

Crossfit challenge

Intense Ic_time_32x32 36 mins  
Crossfit

Crossfit

Intense Ic_time_32x32 20 mins  
Crossfit At Home

Crossfit At Home

Moderate Ic_time_32x32 17 mins  
Full Body  
FB Crossfit

FB Crossfit

Casual Ic_time_32x32 12 mins  
Full Body  
Crossfit 1

Crossfit 1

Intense Ic_time_32x32 38 mins  
Ic_workout_dumbbell_32x32 Jump Rope, Dumbbells

Workout Categories