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Description

20min 5 pull-ups 10 push-ups 15 squats


Exercises

Set 1: 1 round
Pull-ups
Pull-ups
7 minutes
Push-Ups
Push-Ups
7 minutes
Squats
Squats
7 minutes


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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