Workout Circuit Timer

Intense Duration 31 minutes

Added By Becky Pfrogner

Description

Timer for 30 minute circuit

Exercises

Set 1: 30 rounds

30 seconds

Rest

30 seconds

Set 2: 1 round

Rest

1 minute

Related Workouts

Circuit

30 minutes, Moderate

Circuit Interval

50 minutes, Moderate

20 Minute Circuit

1 hr 25 mins, Moderate

Circuit Trainer

9 mins 30 secs, Intense

60 Minute Circuit

1 hr 4 mins, Moderate

15 Minute Interval Circuit

32 mins 30 secs, Moderate

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Stepper

Moderate

20 min

Chest And Biceps

Moderate

36 min

Arms

Barbell, Bench, Dumbbell, Stability Ball

Anytime Push Ups (JC)

Moderate

60 sec

Shoulders

Cuff As Nails ...pre shoulder warmup & control drills (LT)

Beginner

7 min

Shoulders

30 Minute Timer

Intense

30 min

Max Rep Of PUSH-UPS

Intense

60 sec

Shoulders

Workout Circuit Timer

Timer for 30 minute circuit

Exercises

Related Workouts

You Might Also Like

Stepper

Chest And Biceps

Anytime Push Ups (JC)

Cuff As Nails ...pre shoulder warmup & control drills (LT)

30 Minute Timer

Max Rep Of PUSH-UPS

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

Workout Trainer PRO+