Skimble
Download on the App Store
Beginner Workout

Walked

Beginner   1 hour

Meli Arends
 		    Added By Meli Arends
Walked
Description

1 hour

Exercises

Set 1: 1 round
Walk Briskly
Walk Briskly
1 hour

Related Workouts

🔥30 DAYS TO LOSE WEIGHT🔥Beginner Friendly WEIGHT LOSS CHALLENGE🔥Lose Weight in 30 Days🔥All Standing🔥
🔥30 DAYS TO LOSE WEIGHT🔥Beginner Friendly WEIGHT LOSS CHALLENGE🔥Lose Weight in 30 Days🔥All Standing🔥
36 mins 5 secs, Beginner
Rebounding Yoga Flow (75 MIN) | Deep Stretch + Nervous System Reset
Rebounding Yoga Flow (75 MIN) | Deep Stretch + Nervous System Reset
1 hr 16 mins 21 secs, Beginner
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
44 mins 26 secs, Beginner
40 Min Walking Fat Burn | No Jumping - All Standing, Exercise to the Beat, No Repeat, SUPER SWEATY
40 Min Walking Fat Burn | No Jumping - All Standing, Exercise to the Beat, No Repeat, SUPER SWEATY
43 mins 24 secs, Moderate
30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included
30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included
35 mins 6 secs, Moderate
30 min NO REPEAT DUMBBELL SCULPT WORKOUT | Full Body | With Bench (Optional) | Pregnancy Friendly
30 min NO REPEAT DUMBBELL SCULPT WORKOUT | Full Body | With Bench (Optional) | Pregnancy Friendly
35 mins 12 secs, Moderate
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Cycling Warm Up

Cycling Warm Up

Beginner 15 min  
Legs   Stationary Bike
Walking

Walking

Beginner 30 min  
M,W,F

M,W,F

Moderate 18 min  
Full Body  
Walk

Walk

Moderate 1 hour  
Legs  
Walking

Walking

Moderate 1 h 30 m  
Legs  
Walk it Off

Walk it Off

Beginner 41 min  
Exercise Mat

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free