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Moderate Workout

Gymnastics

Moderate   15 minutes

Katie Zachariasz
 		    Added By Katie Zachariasz
Gymnastics
Description

Handstands, handstand bridge, backbend kick over and more!

Exercises

Set 1: 1 round
Gymnastics
15 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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