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Description

Zoe's fun


Exercises

Set 1: 1 round
Push-Ups
Push-Ups
1 minute
Wall Plank
Wall Plank
1 minute
Wall Push Ups
Wall Push Ups
1 minute
Wall Calf Stretches
Wall Calf Stretches
2 minutes
Rest
Rest
30 seconds
Wall Sit
Wall Sit
1 minute
Rest
Rest
3 minutes


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