Inline Skating - Casual

Beginner Duration 30 minutes

Added by Personal Trainer Patrick9 Morrisey

Description

Casual skating around, practice skills, build up endurance/strength. More breaks.

Exercises

Set 1: 1 round

Inline Skating

30 minutes

Finish

5 seconds

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Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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14 min

Lower Body

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Intense

38 min

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Planking

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3 m 30 s

Core

Runnig

Moderate

10 min

Legs

Chest/Triceps Bodyweight Workout (CS)

Intense

36 min

Arms

Wall

Inline Skating - Casual

Casual skating around, practice skills, build up endurance/strength. More breaks.

Exercises

Related Workouts

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