Inline Skating - Casual

Beginner Duration 30 minutes

Added by Personal Trainer Patrick9 Morrisey

Description

Casual skating around, practice skills, build up endurance/strength. More breaks.

Exercises

Set 1: 1 round

Inline Skating

30 minutes

Finish

5 seconds

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Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Moderate

4 min

Elliptical Intervals

Intense

14 min

Cardio Machine

Burpee Challenge

Intense

10 min

Hour Of Gym Time

Intense

1 hour

Bike

Moderate

30 min

Planking

Moderate

3 m 30 s

Core

Inline Skating - Casual

Casual skating around, practice skills, build up endurance/strength. More breaks.

Exercises

Related Workouts

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4min Abs

Elliptical Intervals

Burpee Challenge

Hour Of Gym Time

Bike

Planking

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Abs & Core

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