OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Casual skating around, practice skills, build up endurance/strength. More breaks.


Exercises

Set 1: 1 round
Inline Skating
30 minutes
Finish
5 seconds


Related Workouts

  • Running for Beginners
    Running for Beginners
    30 minutes, Casual
  • Shed & Sculpt
    Shed & Sculpt
    30 minutes, Casual
  • Sexy Legs for Girls & Boys
    Sexy Legs for Girls & Boys
    30 minutes, Casual
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate
  • Half-Time Full-Body
    Half-Time Full-Body
    30 minutes, Moderate
  • Limber Lady
    Limber Lady
    25 minutes, Casual

Start Online Personal Training with Patrick Morrisey to access this workout.

Start 1:1 Training




You Might Also Like

Arms! Arms! Arms!

Arms! Arms! Arms!

Moderate Ic_time_32x32 9 mins  
Elliptical Intervals

Elliptical Intervals

Intense Ic_time_32x32 14 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Inline Skating - Moderate

Inline Skating - Moderate

Moderate Ic_time_32x32 30 mins  
Gym Time

Gym Time

Intense Ic_time_32x32 30 mins  
Core   Ic_workout_dumbbell_32x32 Kettlebells, Medicine Ball, Wall
XHIT 10-minute Abs

XHIT 10-minute Abs

Moderate Ic_time_32x32 11 mins  
Core  

Workout Categories