OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Casual skating around, practice skills, build up endurance/strength. More breaks.


Exercises

Set 1: 1 round
Inline Skating
30 minutes
Finish
5 seconds


Related Workouts

  • Running for Beginners
    Running for Beginners
    30 minutes, Casual
  • Baby Got Back
    Baby Got Back
    26 mins 47 secs, Casual
  • Lose It!
    Lose It!
    30 minutes, Moderate
  • Weight Loss for Newbies
    Weight Loss for Newbies
    27 mins 30 secs, Casual
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate
  • Intervals & Incline
    Intervals & Incline
    30 minutes, Casual

<small><i>Start Online Personal Training with <a href="/people/ilomi6zf2l1x">Patrick Morrisey</a> to access this workout.</i></small>

Start 1:1 Training - Free Trial




You Might Also Like

Elliptical Intervals

Elliptical Intervals

Intense Ic_time_32x32 14 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Hour Of Gym Time

Hour Of Gym Time

Intense Ic_time_32x32 60 mins  
My Back

My Back

Ic_time_32x32 9 mins  
Back  
Inline Skating - Moderate

Inline Skating - Moderate

Moderate Ic_time_32x32 30 mins  
Runnig

Runnig

Moderate Ic_time_32x32 10 mins  
Legs  

Workout Categories